Deep Water Running


Like to run, but not the toll it takes on your joints? You never have to worry about rain, sleet, or ice again! This interval-style class is held in the deep end of the pool and provides the participant with a total body workout while using the natural resistance of the water. Participants are required to wear a flotation belt for the class.

Grade Range: Adult - Adult

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West Shore Community College
Rec Center Pool
Davies 4/30 - 6/13 Tu Th 05:30 PM - 06:30 PM $45.00 View 13