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Body Shaping/Weight Training

Description

A fun, challenging weight training class that focuses on improving strength, flexibility, posture and balance. This class is appropriate for all fitness levels, beginners are especially encouraged.

Grade Range: Adult - Adult

Additional Information



Classes

Add Section Location Instructor Dates Days Times Fees Details Open
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Body.Shape.1
West Shore Community College
Rec Center
Petrus 10/30 - 12/13 Tu Th 09:00 AM - 10:00 AM $45.00 View 2
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Body.Shape.3
West Shore Community College
Rec Center
Petrus 10/30 - 12/13 Tu Th 10:00 AM - 11:00 AM $45.00 View 2
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Body.Shape
West Shore Community College
Rec Center
Petrus 1/15 - 2/28 Tu Th 09:00 AM - 10:00 AM $45.00 View 5
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Body.Shape.3
West Shore Community College
Rec Center
Petrus 1/15 - 2/28 Tu Th 10:00 AM - 11:00 AM $45.00 View 3
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Body.Shape.1
West Shore Community College
Rec Center
Petrus 3/5 - 4/25 Tu Th 09:00 AM - 10:00 AM $45.00 View 8
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Body.Shape.4
West Shore Community College
Rec Center
Petrus 3/5 - 4/25 Tu Th 10:00 AM - 11:00 AM $45.00 View 4
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Body.Shape.2
West Shore Community College
Rec Center
Petrus 4/30 - 6/13 Tu Th 09:00 AM - 10:00 AM $45.00 View 8
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Body.Shape.5
West Shore Community College
Rec Center
Petrus 4/30 - 6/13 Tu Th 10:00 AM - 11:00 AM $45.00 View 5