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Going Ball-istic

Description

This full body workout on the fitness ball is designed to improve strength, posture, balance and flexibility. Great for all fitness levels.

Grade Range: Adult - Adult

Additional Information



Classes

Add Section Location Instructor Dates Days Times Fees Details Open
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Ball.Class.2
West Shore Community College
Rec Center
Smith 4/29 - 6/12 Mo We 04:00 PM - 05:00 PM $45.00 View 3
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Ball.Class
West Shore Community College
Rec Center
Smith 6/17 - 7/24 Mo We 04:00 PM - 05:00 PM $45.00 View 14