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Scheduled Dates


3/5/2019   05:30 PM  06:30 PM
3/12/2019   05:30 PM  06:30 PM
3/19/2019   05:30 PM  06:30 PM
3/26/2019   05:30 PM  06:30 PM
4/2/2019   05:30 PM  06:30 PM
4/9/2019   05:30 PM  06:30 PM
4/16/2019   05:30 PM  06:30 PM
4/23/2019   05:30 PM  06:30 PM


This event has ended and is no longer available for new enrollments.

WERQ Dance Fitness

Dates: 3/5/2019 to 4/23/2019
Schedule: Tu 05:30 PM - 06:30 PM

(View complete list of dates)

Located in : West Shore Community College, Rec Center
Instructor: Cara Mitchell


Regular Student: $35.00

A fiercely fun dance fitness class based on pop, rock, and hip-hop music. The warm up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses. WERQ is taught by certified fitness professionals only, ensuring the WERQout is safe and effective. Great for everyone from the non dancer to the expert! You don't want to miss this weekly, one hour cardio dance party!

1 day/week: $35 • 2 days/week: $45 • 3days/week: $50 • Discounts taken at checkout



Additional Information

Instructor is certified in group fitness training through the AFAA. There will be no class March 25th-29th.

 

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